Pay attention to signs outside of work that suggest you're a victim of bullying.You might be suffering from bullying if you suffer at home in the following ways: You have trouble sleeping or struggle with nausea and vomiting because you're scared to go to work Your family gets frustrated because of how much you talk [...]
Recognize bullying behaviors. Watch for the sure signs of a bully that signify more than a simple misunderstanding or personal disagreement. Workplace bullying might include: Shouting, whether in private, in front of colleagues, or in front of customers Name-calling Belittling or disrespectful comments Excessive monitoring, criticizing, or nitpicking someone's work Deliberately overloading someone with work Undermining [...]
Learn what a bully is and what a bully does. Just like their immature little brothers and sisters on the schoolyard, workplace bullies use same tools of intimidation and manipulation to bring you down. Learning to recognize their behavior is the first step in putting a stop to it and getting back to work in a [...]
Workplace bullying refers to any repeated, intentional behavior directed at an employee that is intended to degrade, humiliate, embarrass, or otherwise undermine their performance. It can come from colleagues, supervisors, or management, and is a real problem for workers at all levels. It's no joke. By learning to recognize and address workplace bullying behavior, you [...]
